Veggie lovers connect.

Hi, Welcome to the Vegetarian Society of Tulsa. VSoT is a family-friendly social and educational group sponsoring monthly potluck gatherings, community outreach programs, education  events, veg-friendly social outings, animal protection activities and interesting speakers. Our goal is to bring people together to learn about a humane, healthy, and environmentally responsible plant- based lifestyle.


Upcoming Events

Blog Posts

2024: New Year, New Goals, New Resolutions

Well it’s that time of the year when most people make New Year’s resolutions. Of course, if you’re reading this you probably already succeeded in making healthy and dietary changes.

How to Survive Holidays With Meateaters

Every year it’s the same. You gather together with family, people you truly love, people you enjoy spending time with (Okay, Uncle Norman notwithstanding).  But. . . there is always the standard obligatory ribbing of the token vegetarian.


Plant-Based Lifestyle

Supported by science, there are several major benefits to transitioning to plant-based nutrition. VSoT is a community of like-minded individuals here to offer support for people interested in learning and exploring a healthy plant-based lifestyle.

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