Veggie lovers connect.

Hi, Welcome to the Vegetarian Society of Tulsa. VSoT is a family-friendly social and educational group sponsoring monthly potluck gatherings, community outreach programs, education  events, veg-friendly social outings, animal protection activities and interesting speakers. Our goal is to bring people together to learn about a humane, healthy, and environmentally responsible plant- based lifestyle.

Events

Upcoming Events

Blog Posts

Review – Saffron Mediterranian Cuisine

Saffron was my second Vegan Chef Challenge endeavor. I say that but at our monthly Vegetarian Potluck, we had some samples from Chimera, Shawkat, Hapa Japanese and I believe there were some donuts and cookies from other places.

Review – Tulsa Vegan Chef Challenge

Why bother with the Vegan Chef Challenge? For those of us who live alone or out of the downtown Tulsa area or already have a busy social life…why do we need to get out of our comfort zones and support this venue? Well, for starters, the food has been amazing so far.

Hello Fall (and PSL)

I love the seasons. When Winter comes to an end, I’m ready for Spring, and Spring nicely transforms into Summer. But to me there’s something special about Autumn.

Recipes

Plant-Based Lifestyle

Supported by science, there are several major benefits to transitioning to plant-based nutrition. VSoT is a community of like-minded individuals here to offer support for people interested in learning and exploring a healthy plant-based lifestyle.

subscribe for monthly Veg-Friendly events, Recipes & tips.

Join VSoT monthly newsletter to stay in the know of upcoming veg-friendly events.